Child. May a nursing mom eat medium bananas

NewbornMay I breast-feeding mum bananas, how useful (or useless) for herself and for her child? Let's deal. Natural-feeding is more important in the life of mother and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the baby does not possess enough enzymes to digest meal faster, so - his mum should be especially attentive to their regime, particularly if a newborn is fed only breast natural milk her. Because the problem of whether a nursing mother to eat bananas, a answer is conditionally good. You can, but in very small amounts, how it is quite heavy fresh food. Many pediatricians are as generally recommend to refrain with eating medium bananas until the child is 2-3 months. And following a day is good to eat no more than 1 big banana. First, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, the banana is a great stimulant for the production of breast natural milk and products that contribute to the fight against postpartum psychological problems that arise in each other prettily moms. That is due to the fact that the big banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat medium bananas? In a method you similar. The general thing that medium bananas were used in conjunction with items approved for lactating mothers. And already, do not have a banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of poor-fat milk yoghurt and a banana. Cocktail take low-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of fresh natural milk. It is possible to as well eat poor-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., Cow butter - 50 grams floury-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 teaspoonful sugar - 2 tablespoon Do banana puree and append the milk, so knead a dough with a floury, baking kefir, melted butter, sugar and medium banana puree with natural milk. This mix may be dark, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in a microwave. In a mold cake pan -1 spoonful test.For variety, you can quickly make simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Poor-fat cottage cheese - 2 tbsp. Sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with cane sugar.However you can see, a nursing mother can eat bananas in the form. But in preparation how much as potential try to use less saccharose, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Moms. Same Upkeep of a child.articles:Maintenance of a newborn. Intestinal dysbiosisChildRickets in infantsNewbornChild service. Hardening of childrenNewborn.

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