Care of a child. Can a nursing mum eat bananas

ChildMay I warm-feeding mom medium bananas, how healthy (or useless) for herself and for her child? Let's deal. Fresh-feeding is very influential in a life of mom and child, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not get enough enzymes to digest meal faster, so - his mother must be especially attentive to the diet, especially if a newborn is fed alone fresh milk her. Because a issue of whether a nursing mom to eat ripe bananas, a answer is conditionally positive. It is possible to, but in much small amounts, as it is quite heavy diet food. Many pediatricians are so generally recommend to refrain from eating big bananas until the newborn is 2-3 weeks. And after per day is best to eat no more than 1 big banana. 1st, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, the banana is a helf stimulant for the production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other beautiful mums. That is due to a fact that a big banana is much tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat big bananas? In any technique you similar. The chief thing that bananas were used in conjunction with items approved for lactating mothers. And already, have not a big banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a banana. Cocktail put little-fat yogurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of fresh milk. It is possible to as well eat poor-fat cottage cheese with big banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking cheese and 1/2 teaspoon sugar - TWO spoon Make banana puree and add to the milk, so knead the dough with a floury, baking yolk, melted the butter, sugar and big banana puree with milk. This mixture may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to TWO min in the microwave. In a mold cake pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, take a medium banana - 1pc., Big apple - 1pc., Low-fat cottage cheese - 2 spoon sour serum spoonful-1stolovaya. Finely chop the medium banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a serum cheese. For sweets can sprinkle with saccharose.As you can see, a nursing mom may eat big bananas in a shape. But in preparation however much however possible strive to apply less sugar, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Newborn. Alike posts:Child. Physical jerks for childrenBabyChild. Diet food allergies in kidsBabyNewborn. Teething in babiesBaby.



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