Baby care. Can a nursing mother eat medium bananas

BabyMay I natural-feeding mum medium bananas, how healthy (or useless) for herself and for her newborn? Let's deal. Natural-feeding is extremely significant in a life of mom and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not have enough enzymes to digest meal faster, however - his mother need be especially attentive to their regimen, especially if the baby is fed alone natural milk her. Because the matter of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. It is possible to, but in extremely small amounts, so it is quite heavy meal. Many pediatricians are however generally recommend to refrain from eating ripe bananas until the newborn is TWO-3 weeks. And of the every day is best to eat no more than 1 ripe banana. 1-st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole ripe banana.Despite these limitations, a big banana is a great stimulant for a production of natural milk and products that contribute to a fight against postpartum psychological problems that arise in any other magnetically moms. That is due to a fact that the big banana is extremely tasty, and along it contains the real happiness hormone - serotonin.In what way is best to eat ripe bananas? In the technique you like. A basic thing that ripe bananas were used in conjunction with items approved for lactating moms. And already, have not a banana just earlier eating, because he's beautiful reduces appetite.Try to prepare a cocktail of poor-fat milk yoghurt and a medium banana. Cocktail put lower-fat yogurt and a ripe banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of breast milk. You can also eat deep-fat cottage cheese with ripe banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 g mealy-and 1stakan, natural milk 1/TWO cup baking yolk and 1/TWO teaspoon sugar - 2 tbsp. Make big banana puree and add to a milk, then knead a dough with a flour, baking yolk, melted butter, cane sugar and ripe banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in the microwave. In the mold cake pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, put a ripe banana - 1pc., Apple - 1pc., Little-fat curds - 2 spoon sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream dumplings. For sweets can sprinkle with saccharose.As you can see, a nursing mother can eat bananas in the configuration. But in cooking however much as possible strive to apply less saccharose, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Child. Same posts:Child upkeep. Child Building in 97 monthsNewbornChild. Dining pregnant. Fresh-feeding. Newborn Nutrition by Tymofeevoyi AMChildTeething in babiesBaby.

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