Moms. Can a nursing mom eat ripe bananas

NewbornMay I warm-feeding mother big bananas, as useful (or useless) for herself and for her baby? Let's deal. Warm-feeding is very significant in the life of mum and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not have enough enzymes to digest diet food faster, as - his mom must be specifically attentive to your diet, specifically if the newborn is fed only breast natural milk her. Because the matter of whether a nursing mother to eat big bananas, the answer is conditionally positive. It is possible to, but in very small amounts, however it is quite heavy meal. A lot of pediatricians are how generally recommend to refrain with eating ripe bananas until the newborn is 2-3 months. And of the a day is best to eat no more than 1 medium banana. 1st, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole ripe banana.Despite these limitations, the medium banana is a great stimulant for a production of natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other prettily mums. That is due to a fact that the big banana is very tasty, and along it contains the real happiness hormone - serotonin.In what technique is best to eat medium bananas? In any method you like. A main thing that big bananas were used in conjunction with items approved for lactating mothers. And already, have not a big banana just earlier eating, because he's nice reduces appetite.Try to prepare a cocktail of lower-fat yogurt and a big banana. Cocktail take poor-fat milk yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of natural natural milk. You can as well eat deep-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 grams mealy-and 1stakan, milk 1/TWO cup baking cheese and 1/TWO teaspoonful cane sugar - TWO soup spoon Make medium banana puree and add to a milk, then knead a dough from a mealy, baking kefir, melted cow butter, saccharose and banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Little-fat cheese - TWO tbsp. Sour fluid spoon-1stolovaya. Finely chop the medium banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with sugar.However you can see, a nursing mum may eat ripe bananas in the shape. But in preparation as much how potential strive to apply less sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Moms. Alike posts:Newborn maintenance. Nice Motor SkillsChildChild. Fruit nursing mumsBabyCare of a newborn. Vitamins for childrenBaby.

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