Can a nursing mom eat bananas

ChildCan I natural-feeding mother medium bananas, however useful (or useless) for herself and for her baby? Let's deal. Warm-feeding is more momentous in the your of mother and newborn, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the child does not keep enough enzymes to digest fresh food faster, how - his mom need be particularly attentive to their dietary, particularly if the baby is fed alone fresh milk her. Because a issue of whether a nursing mother to eat bananas, a answer is conditionally good. It is possible to, but in highly little amounts, however it is quite heavy meal. Many pediatricians are however generally recommend to refrain from eating big bananas until a newborn is TWO-3 weeks. And following a day is best to eat no more than 1 banana. First, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole medium banana.Despite these limitations, the banana is a good stimulant for a production of natural natural milk and items that contribute to a fight against postpartum psychological problems that arise in any other magnetically mothers. That is due to a fact that the banana is much tasty, and along it contains the real happiness hormone - serotonin.In what technique is good to eat medium bananas? In a method you like. A main item that medium bananas were used in conjunction with products approved for lactating mothers. And yet, have not a big banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of low-fat yoghurt and a ripe banana. Cocktail pick up poor-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of natural natural milk. It is possible to as well eat short-fat cheese with medium banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO teaspoon sugar - 2 spoon Make medium banana puree and add to a natural milk, so knead a dough with a flour, baking kefir, melted a butter, sugar and big banana puree with milk. This mix may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 min in a microwave. In the mold patty pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Low-fat curds - TWO spoon sour cream spoonful-1stolovaya. Finely chop a banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the fluid dumplings. For sweets can sprinkle with saccharose.As you can see, a nursing mum can eat big bananas in the configuration. But in cooking how much how possible try to use less saccharose, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Moms. Same Attention of a baby.articles:May a nursing mother melonChildNewborn care. GipolaktatsiyaNewbornNewborn. Rickets and Vitamin DBaby.

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