Child. Can a nursing mother eat big bananas

NewbornMay I breast-feeding mother big bananas, so useful (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is very serious in the life of mom and child, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a baby does not possess enough enzymes to digest food faster, so - his mother need be particularly attentive to their schedule for, especially if the baby is fed alone fresh milk her. Because the question of whether a nursing mom to eat big bananas, the answer is conditionally positive. You can, but in highly little amounts, however it is quite heavy food. Many pediatricians are so generally recommend to refrain with eating big bananas until a newborn is TWO-3 months. And following a day is good to eat no more than 1 medium banana. 1st, eat 0.5 and take a be to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole banana.Despite these limitations, the ripe banana is a goodness stimulant for the production of fresh milk and items that contribute to the fight against postpartum psychological problems that arise in each other prettily moms. That is due to a fact that the big banana is much tasty, and along it contains the real happiness hormone - serotonin.In what way is best to eat bananas? In the way you similar. The general thing that medium bananas were used in conjunction with items approved for lactating mothers. And already, do not have a medium banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of little-fat yogurt and a medium banana. Cocktail take low-fat milk yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of warm natural milk. It is possible to also eat lower-fat cheese with big banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams mealy-and 1stakan, milk 1/TWO cup baking yolk and 1/2 teaspoon sugar - 2 tablespoon Do banana puree and throw in a natural milk, then knead the dough with the flour, baking cheese, melted a butter, sugar and medium banana puree with milk. This mixture may be dark, but with careful stirring brightens. The dough need be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - 2 tbsp. Sour cream spoon-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a fluid cheese. For sweets can sprinkle with sugar.So you can see, a nursing mum may eat big bananas in a shape. But in preparation so much how possible strive to apply less sugar, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Baby care. Alike Child attention.articles:Immunity in KidsNewbornFood allergies in babiesBabyVitamin for babiesNewborn.

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