May a nursing mother eat ripe bananas

NewbornMay I natural-feeding mother ripe bananas, so valuable (or useless) for herself and for her child? Let's deal. Warm-feeding is much serious in a your of mum and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the newborn does not have enough enzymes to digest diet food faster, however - his mom need be especially attentive to your food, particularly if the child is fed only warm milk her. Because the question of whether a nursing mother to eat bananas, a answer is conditionally positive. It is possible to, but in more little amounts, how it is quite heavy food. A lot of pediatricians are however generally recommend to refrain from eating ripe bananas until a child is TWO-3 weeks. And after every day is good to eat no more than 1 big banana. 1st, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, a banana is a helf stimulant for the production of fresh milk and products that contribute to the fight against postpartum psychological problems that arise in any other beautiful mothers. That is due to the fact that the banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what way is good to eat ripe bananas? In the technique you like. A chief item that medium bananas were used in conjunction with items approved for lactating moms. And yet, have not a medium banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of short-fat milk yoghurt and a medium banana. Cocktail put short-fat milk yoghurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of natural milk. It is possible to also eat lower-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 g mealy-and 1stakan, milk 1/TWO cup baking soda and 1/TWO tsp. Sugar - 2 spoon Make big banana puree and append a natural milk, then knead the dough with a floury, baking kefir, melted a butter, saccharose and ripe banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO min in the microwave. In a mold patty pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a ripe banana - 1pc., Red apple - 1pc., Short-fat cheese - 2 tablespoon sour cream spoon-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour the cream cottage cheese. For sweets can sprinkle with sugar.So you can see, a nursing mum can eat ripe bananas in the shape. But in cooking so much as potential try to use less saccharose, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Child leaving. Similar posts:Vitamins for childrenBabyBaby attention. Analysis of breast natural milkChildMothers. Fall hair after childbirthBaby.



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