Baby maintenance. May a nursing mother eat bananas

ChildCan I natural-feeding mom bananas, how healthy (or useless) for herself and for her newborn? Let's deal. Natural-feeding is very significant in a life of mom and baby, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not have enough enzymes to digest meal faster, so - his mom must be specifically attentive to your diet, especially if the newborn is fed only natural milk her. Because a question of whether a nursing mum to eat bananas, a answer is conditionally positive. You can, but in more small amounts, as it is quite heavy meal. A lot of pediatricians are as generally recommend to refrain with eating medium bananas until a baby is TWO-3 months. And after daily is best to eat no more than 1 big banana. 1st, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole ripe banana.Despite these limitations, the banana is a goodness stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other prettily moms. That is due to the fact that a banana is very tasty, and along it contains the real happiness hormone - serotonin.In what technique is best to eat bananas? In a method you same. A general item that medium bananas were used in conjunction with items approved for lactating moms. And yet, do not have a medium banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a big banana. Cocktail pick up little-fat milk yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of breast milk. You can as well eat low-fat cottage cheese with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 grams floury-and 1stakan, natural milk 1/TWO cup baking kefir and 1/2 teaspoon cane sugar - TWO soup spoon Create ripe banana puree and add to a milk, so knead the dough from the flour, baking kefir, melted natural butter, sugar and ripe banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to 2 minutes in the microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily make simple and healthy salad. To do this, take a medium banana - 1pc., Red apple - 1pc., Poor-fat cheese - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop a ripe banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour a cream dumplings. For sweets may sprinkle with cane sugar.However you can see, a nursing mother may eat medium bananas in a form. But in preparation however much however potential strive to use less sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Newborn. Similar posts:Care of a newborn. Generic head injury: a tumor, hematoma, kefalogematomyChildChild. LactationBabyChild upkeep. Hardening of kidsNewborn.

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