Service of a child. Can a nursing mum eat medium bananas

NewbornMay I fresh-feeding mum ripe bananas, as valuable (or useless) for herself and for her child? Let's deal. Breast-feeding is very serious in a life of mum and newborn, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the newborn does not keep enough enzymes to digest food faster, so - his mum should be particularly attentive to their food, specifically if the newborn is fed only warm natural milk her. Because the issue of whether a nursing mother to eat ripe bananas, the answer is conditionally good. It is possible to, but in much small amounts, however it is quite heavy food. Many pediatricians are as generally recommend to refrain from eating bananas until the newborn is TWO-3 months. And after per day is best to eat no more than 1 big banana. First, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole medium banana.Despite these limitations, the ripe banana is a helf stimulant for the production of fresh milk and items that contribute to a fight against postpartum psychological problems that arise in any other magnetically mums. That is due to the fact that the medium banana is highly tasty, and yet it contains the real happiness hormone - serotonin.In what way is good to eat big bananas? In any way you like. The main item that bananas were used in conjunction with items approved for lactating moms. And along, do not have a big banana just earlier eating, because he's fine reduces appetite.Strive to prepare a cocktail of low-fat yoghurt and a big banana. Cocktail pick up low-fat milk yoghurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve a production of natural natural milk. You can as well eat deep-fat cheese with banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., Cow butter - 50 grams mealy-and 1stakan, milk 1/2 cup baking protein and 1/2 teaspoonful cane sugar - TWO spoon Make medium banana puree and add the natural milk, then knead the dough with the mealy, baking kefir, melted the butter, sugar and medium banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in a microwave. In the mold patty pan -1 spoonful test.For variety, you can quickly make simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Low-fat cottage cheese - 2 tbsp. Sour serum spoonful-1stolovaya. Finely chop the ripe banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with sugar.How you can see, a nursing mom may eat ripe bananas in a form. But in preparation however much however potential try to apply less saccharose, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Moms. LactationChildAttention of a baby. Rickets in infantsChildMothers. Hardening of infantsNewborn.

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